Weather: sunny, chilly in the morning, warms up in the afternoon, cold again in the evening. Typical for this time of year. The snow in the mountains is melting fast.Breakfast this morning: Avocado and oranges, berries and pineapple. Hot water to drink (I have a cold).
Musings as I ate my avocado:
1. What do you do when you are in a conversation with someone who catastrophizes? I've learned to make a firm but gentle exit. Really, I can't get caught up with a downward spiral or treading water. I don't have the time for their negative energy. Uncertainty is a given in life. The certainty is that I just have to do my best.
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